Tips for Waking Up More Easily

How To Wake Up Waking up is one of the hardest things to do in life. Nobody likes to wake up early, everybody likes to snooze. Waking up easy is an illusion, you think. I have reviewed a couple of ways to wake up and made a small selection of ways that might work! Put your alarm outside of arm’s reach And old trick. Already used in the dark ages. They put the rooster outside, so when it started to crow, they needed to...

5 Ways to Beat Stress

  © Jamie Brelsford Exercise Exercise has been shown to reduce stress. From past experience, I’ve found that regular exercise doesn’t just beat stress, but has helped me to reduce stress. Things such as going to the gym, running or playing your favorite sport can get you moving and help relieve the stress. Cut Back This means, do less of things such as extra-curricular activities, even just short term. This allows...

Dorm Room Gardening

(photo © Maria Schwartzman 2008) Tending to a plant or a small garden can be very relaxing and rewarding, creating a sense of responsibly along with something physically fruitful. Plants brighten up a room, add fresh air, and can also be very useful to have around if you grow vegetables, herbs, or medical plants such as Aloe Vera. Here are some suggestions on what to grow and how to do so in your dorm room. What to...